Special Features
High in fiber and plant-based protein, promotes heart health; used in chole, hummus, and salads.
How to use:
1.Snack: Eat as a healthy, crunchy snack.
2.Make Chutney: Grind roasted Bengal gram with garlic, green chilies, and salt.
3.Add to Salads: Crush and sprinkle on salads for extra crunch.
4.Make Chana Chaat: Mix with onions, tomatoes, spices, and lemon for a quick chaat.
5.Use in Curries: Grind and add to gravies for thickness.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No preservatives500g PacketKitchin 1 yearIndia |
|---|
Nutritional value per-100g:
- Protein-18.64g
- Carbohydrates-58.58g
- Sodium-852mg
- Potassium-845mg
- Cholesterol-0mg
- Saturated fat-0.772g
- Fibre-16.8g
- Sugar-10.33g
- Energy-355kcal
- Fat-6.26g
- Polyunsaturated fat-2.65g
- Monounsaturated fat-1.504g
Allergen Informations
Contains legumes; may cause mild allergic symptoms.
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