Special Features
Rich in omega-3 fatty acids, antibacterial, supports skin health, and aids digestion.
How to use:
1.Add to curries, pickles, or stir-fries.
2.Roast or temper in hot oil for a flavorful base in Indian dishes (tadka).
3.Grind into mustard paste for dressings or sauces.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No Preservatives,Gluten free,Oragnic200g PacketKitchin 12 monthsIndia |
|---|
Nutritional value per-100g:
- Energy: 508 kcal
- Protein-26.1g
- Fat: 36.2 g
- Carbohydrates: 28.1 g
- Dietary Fiber: 12.2 g
- Sugars: 6.8 g
- Zinc: 6.1 mg
- Vitamin C: 7.1 mg
- Iron: 9.2 mg
- Calcium: 266 mg
- Magnesium: 370 mg
- Phosphorus: 828 mg
- Potassium: 738 mg
- Sodium: 5 mg
- Vitamin A: 31 IU
- Folate (B9): 162 µg
Allergen Informations
Contains mustard seeds; a common allergen that may cause severe reactions.
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