Special Features
•Keeps you full longer, aiding in weight management.
•Provides calcium and phosphorus for strong bones.
•Boosts immunity and protects against oxidative stress.
How to use:
1.Rinse 1 cup gram dal.
2.Soak for 30-60 mins (optional).
3.Cook with 3 cups water (3-4 whistles in pressure cooker or 30-40 mins stovetop).
4.Mash and add salt.
5.For tadka: Heat oil, add cumin, garlic, onion, and tomato. Pour over dal.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No preservatives500g PacketKitchin 1 yearIndia |
|---|
Nutritional value per-100g:
- Proteins-20g
- Carbohydrates-60g
- Saturated Fat: 0.6 g
- Fat: 5.6 g
- Dietary Fiber: 10 g
- Fibre-10.8g
- Sugars: 3 g
- Energy-387kcal
- Magnesium: 115 mg
- Calcium: 47 mg
- Potassium: 450 mg
Allergen Informations
Contains legumes; possible allergen for those with lentil sensitivity.
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