Special Features
Energy-boosting, high in iron and natural sweetness.
How to use:
• Eat as a Snack: Soak in warm water for 15-30 minutes, then enjoy as a sweet, chewy snack.
• Make Date Paste/Syrup: Blend soaked dates into a paste or syrup to sweeten smoothies, desserts, or tea.
• In Desserts: Make date ladoos (with nuts) or stuff dates with nuts for a healthy treat.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | Preservative Free, Gluten Free, organic 200g Ziplock pouch
Kitchin 6 Months India |
|---|
Nutritional value per-100g:
- Energy-277kcal
- Protein-1.8g
- Carbohydrate-75g
- Total sugar-63.74g
- Added sugars-0g
- Dietary fibre-6.7g
- Total fat-0.2g
- Saturated fat-0g
- Trans fat-0g
- Cholesterol-0mg
- Sodium-1mg
Allergen Informations
Contains dried black dates; may affect fruit or sulfite-sensitive individuals.
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