Special Features
•Contains antioxidants that help combat oxidative stress and inflammation.
•Helps improve digestion, relieve bloating, and reduce gas. It’s often used to soothe an upset stomach.
•Known for its ability to freshen breath and promote oral health.
How to use:
•Crack open pods for use in teas, curries, or biryani.
•Ground cardamom for baking or desserts.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No Preservatives,Gluten free,Oragnic200gPacketKitchin 12 MonthsIndia |
|---|
Nutritional value per-100g:
- Energy: 311 kcal
- Protein: 10.8 g
- Fat: 6.7 g
- Carbohydrates: 68.5 g
- Dietary Fiber: 28 g
- Sugars: 0 g
- Calcium: 383 mg
- Folate (B9): 13 µg
- Iron: 13.97 mg
- Magnesium: 229 mg
- Phosphorus: 178 mg
- Potassium: 1119 mg
- Sodium: 18 mg
- Zinc: 7.47 mg
- Vitamin C: 21 mg
- Vitamin A: 0 IU
Allergen Informations
Contains cardamom; may cause mild allergic reactions in sensitive individuals.
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