Special Features
•It has a lower glycemic index, which helps control blood sugar levels and can be a good option for people with diabetes.
•Provides essential nutrients like carbohydrates, fiber, and some vitamins and minerals, though it’s not as nutrient-dense as brown rice.
How to use:
1.Rinse 1 cup basmati rice.
2.Soak for 20-30 minutes (optional).
3.Cook with 1.5-2 cups water (boil for 15-20 mins, or 1-2 whistles in pressure cooker).
4.Fluff with a fork.
5.Perfect for biryani, pilaf, or as a side dish
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No Preservatives,Gluten free,Oragnic200g Pouch or BagKitchin 2 yearsIndia |
|---|
Nutritional value per-100g:
- Energy-148 kcal
- Protein-3.52g
- Total lipid (fat)-0g
- Carbohydrate, by difference-32.39g
- Fiber, total dietary-0.7g
- International Units-0IU
- Cholesterol-0mg
- Total Sugars-0g
- Calcium, Ca-14mg
- Iron, Fe-0mg
- Potassium, K-42mg
- Sodium, Na-0mg
- Vitamin D (D2 + D3)
- Fatty acids, total trans-0g
Allergen Informations
Contains basmati rice; generally well-tolerated but may cause sensitivity in rare cases.
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