White Chick Pea
₹56.00 – ₹380.00
☆☆☆☆☆ 0.0/5
Kitchen’s White chick pea Kabuli channa or white chick peas from Organic Tattva are huge in size and superb to taste. This legume is very popular for its high nutritive value. It is used to make the delicious chole, spicy gravy from the punjabi cooking.
Ingredients: White Chickpea/ Kabuli Chana
Special Features
Protein-rich, heart-healthy, and a great energy booster; used in snacks and chutneys.
How to use:
1.Rinse 1 cup white chickpeas.
2.Soak for 6-8 hours or overnight.
3.Cook (pressure cook for 3-4 whistles or stovetop for 45-60 mins).
4.Mash and add salt or use in curries.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No preservatives500g PacketKitchin 1 yearIndia |
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Nutritional value per-100g:
- Total fat-6.04 g
- Total carbohydrate-62.95 g
- Dietary fibre-17.4 g
- Total sugars-10.7 g
- Protein-20.47 g
- Zinc-2.76 mg
- Copper-0.656 mg
- Manganese-21.306 mg
- Vitamin C-4.0 mg
- Niacin-1.541 mg
- Pantothenic acid-1.58 mg
- Monounsaturated lipids-1.37 g
- Energy-378 Kcal
- Iron-4.31 mg
- Calcium-57 mg
- Magnesium-79 mg
- Phosphorus-252 mg
- Potassium-718 mg
- Sodium-24 mg
- Folate-557 micrograms
- Vitamin A-67 IU
- Vitamin K-9.0 micrograms
- Vitamin E-0.82 mg
- Polyunsaturated lipids-2.73 g
Allergen Informations
Contains legumes; could lead to allergies in some individuals.
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