Special Features
Rich in protein, improves digestion, and enhances bone health; key ingredient in idli, dosa, and dal makhani.
How to use:
1.Rinse 1 cup urad dal.
2.Soak for 30 minutes (optional).
3.Cook with 3 cups water in a pressure cooker (3-4 whistles) or stovetop (30-40 minutes).
4.Mash and add salt.
5.Tadka: Heat oil, add cumin, garlic, onion, tomato, and sauté. Pour over dal.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No Preservatives500g PacketKitchin 1 yearIndia |
|---|
Nutritional value per-100g:
- Energy-347 kcal
- Protein-24g
- Dietary Fiber: 18 g
- Potassium: 983 mg
- Carbohydrates: 59 g
- Total lipids-1.4g
- Calcium-154mg
- Iron-3.8mg
- Magnesium: 267 mg
- Sugars: 0–2 g
Allergen Informations
Contains legumes; could lead to allergic responses in some people.
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