Toor Dal
₹118.00 – ₹472.00
Kitchin’s Toor dal: It is a staple lentil in Indian households, known for its rich, nutty flavor and smooth texture. It’s commonly used in a variety of dishes like sambar, dal fry, and rasam.
Ingredients: Toor Dal
Special Features
• Low glycemic index helps regulate blood sugar, ideal for diabetics.
• Helps lower bad cholesterol, regulate blood pressure, and improve circulation.
• Packed with antioxidants, folate, and iron to strengthen the immune system.
• High in fiber and protein, keeping you full and aiding in weight management.
How to use:
• Rinse 1 cup toor dal.
• Cook with 3 cups water for 3-4 whistles (pressure cooker) or 30-40 minutes (stovetop).
• Mash and add salt.
• Tadka: Heat oil, add cumin, garlic, onion, tomato. Pour over dal.
Specifications | Specialty
Packaging Type
Shelf life
Origin | No PreservativesPouch1 year (From Manufacture Date)India |
|---|
Nutritional value per-100g:
- Energy: 335 kcal
- Carbohydrates: 63 g
- Dietary Fiber: 15 g
- Sugars: 2-3 g
- Protein: 22 g
- Potassium: 731 mg
- Fat: 1.5 g
- Saturated Fat: 0.3 g
- Calcium: 57 mg
- Iron: 3.9 mg
- Magnesium: 173 mg
- Sodium: 17 mg
Allergen Informations
Contains legumes; may cause allergic reactions in individuals sensitive to lentils.
Storage Informations
Store toor dal in a cool, dry place in an airtight container to maintain freshness.
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