Special Features
•Low glycemic index helps regulate blood sugar, ideal for diabetics.
•Helps lower bad cholesterol, regulate blood pressure, and improve circulation.
•Packed with antioxidants, folate, and iron to strengthen the immune system.
•High in fiber and protein, keeping you full and aiding in weight management.
How to use:
•Take desired quantity of toor dal.
•Rinse thoroughly to remove impurities.
•Pressure cook with 3 cups water for 3–4 whistles.
•Add turmeric, salt, or other spices.
•Temper with mustard seeds, cumin, garlic, etc.
•Also Used In : Sambar, Dal tadka, Rasam, Khichidi, Bisibele bath, Paruppu curry, or Lentil soup.
Specification
- Packaging type- Pouch
- Shelf life- 1 year(From the Packaging Date)
- Origin- India
Speciality
Nutritional value per-100g:
- Energy: 335 kcal
- Carbohydrates: 63 g
- Dietary Fiber: 15 g
- Sugars: 2-3 g
- Protein: 22 g
- Potassium: 731 mg
- Fat: 1.5 g
- Saturated Fat: 0.3 g
- Calcium: 57 mg
- Iron: 3.9 mg
- Magnesium: 173 mg
- Sodium: 17 mg
Allergen Informations
Contains legumes; may cause allergic reactions in individuals sensitive to lentils.
Storage Informations
Store toor dal in a cool, dry place in an airtight container to maintain freshness.
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