Special Features
High in fiber and protein, good for digestion.
How to use:
• Upma: Sauté with veggies and cook with water.
• Pulao: Cook with spices and vegetables.
• Sweet Payasam: Cook in milk with sugar and nuts.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | Preservative Free, organic, 200g PacketKitchin 6 Months India |
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Nutritional value per-100g:
- Protein-10.6 g
- Fat-4.2 g
- Fiber-8.5 g
- Carbohydrate-73 g
- Calcium-8 mg
- Iron-3 mg
- Magnesium-114 mg
- Phosphorus-285 mg
- Calories-378 kcal
Allergen Informations
Contains pearl millet; typically gluten-free but may be processed in facilities with gluten.
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