Special Features
•Aids in weight management due to high fiber and protein.
•Boosts immunity with antioxidants.
•Promotes healthy skin with amino acids and antioxidants.
•Diabetic-friendly with a low glycemic index.
How to use:
1.Rinse 1 cup moong dal.
2.Cook with 2-3 cups water (2-3 whistles in pressure cooker or 15-20 mins stovetop).
3.Mash and add salt.
4.For tadka: Heat oil, add cumin, garlic, onion, and tomato. Pour over dal.
Specifications | Specialty
Packaging Size
Packaging Type
Brand
Shelf life
Origin | No preservatives500g PacketKitchin 1 yearIndia |
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Nutritional value per-100g:
- Proteins-24g
- Dietary Fiber: 16 g
- Carbohydrates-62g
- Sodium-15mg
- Magnesium: 189 mg
- Fat: 1.2 g
- Sugars: 1–2 g
- Calcium-132mg
- Iron: 6.7 mg
- Potassium: 1246 mg
Allergen Informations
Contains legumes; may cause mild allergic reactions in sensitive individuals.
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